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Mentally tensioned

2018-02-22 15:14:56
I am 15 years old. While i am riding scooter i was so tensed. I am really frightened to ride in a crowd area..but i am very interesting to ride scooter,but sometime it really frustrating me, frightened me. In the case of small problems i become tensed, heart beat increases, shivering happens, plz suggest methods to reduce my tension & shivering..
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Please see a therapist.

Answered2018-02-23 02:47:30

YESNO

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