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Menstrual cramps

2017-03-29 03:10:44
I got severe menstrual cramp today .I am 20 year old and I've never got cramp like this. It felt something was ripping off my insides in lower abdomen
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Apply lukewarm sesame oil on abdomen and take hot water bag thrice a day. Consult gynecologist if you have frequent painful menses.
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Panchakarma especially Basti and ayurvedic medicines will help you for painful menses

Answered2017-03-29 09:49:11

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