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Menstrual cramp

2017-07-10 15:40:50
I suffer from menstrual cramp, gas, indigestion during every period. I take Dysmen tablet two times on the 1st day. I use hot bag. I have a 5 years old daughter. I can't take care of her properly during  monthly cycle. After every period I suffer from iron deficiency. Then I take Dexorange syrup. Please suggest me to get relief from cramp and heavy bleeding.
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Start taking dashmoolarisht and jeerakarisht 10 ml each after food 3 times a day. Do regular exercise.
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Eat green vegetables and fruits and dry fruits also. Do not eat cold items during periods.

Answered2017-07-10 16:10:44

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Cramping and spotting between periods
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