Hallo air I m 28 year old bodily active . Can I make mixture of ashwagndha powder ,safed mushali, stawari, gokharu, kaunch ka bij n take in limited quantity for good result as it is less costly is it okk to take it for 2 month reguldry
Yes you can take combination of these churna daily 2 times. If you want to increase sperm count you need to start other Ayurvedic medicines to boost sexual wellness .
I've been experiencing digestive issues such as bloating, irregular bowel movements, and occasional stoma
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