Medicine for being active

2020-07-17 07:47:32
I'm a 32yr old male, weight 92kg, height 5.8ft Profession : Degree college , professor Work time: 7am to 4pm I feel lazy most of the time, and my stamina has also decreased. I want stay active, suggest me some Ayurvedic medicine for stamina building and to stay active
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Answers (2)

Take adequate diet and rest

Answered2020-07-17 09:38:46

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Stay well hydrated and balanced diet Pranayama n meditation Engage in activity of ur choice after work

Answered2020-07-17 08:09:09

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