hello there.
whom did you consult?
shelcal is a
calcium supplement. it's OK to take it for 3 months after that you can take calcium rich foods.
for VIT D3 you can take injections once a week for 3 days and then sit in the sun for about 20 mins so that VIT D3 can be produced in the body itself.
for other medicines, consult a orthopedician.
regards
Answered2015-10-06 13:02:36
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