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Masturbation

2017-12-14 22:10:18
The problem is I masturbate a lot. Twice in a week or more than that. My muscles are not growing. I have a very lean body. What should i do now.
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Answered2017-12-31 14:15:35

YESNO

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Go for high protein diet, include nuts in your diet, walking for half an hour.
Next Steps
try to do meditation and yoga.
Health Tips
don't take stress, avoid taking  carbonated drinks, liquor and cigarette smoking

Answered2017-12-15 13:47:11

YESNO

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