I'm 21 y old and I masturbate 2-4 times in a day also watch porn which increases it's number. Due to this I can't focus and can't read. I masturbate from 10 year.I also feel guilty and get depressed after masturbation. All times I think about sex and.... Many times I try to control myself but I couldn't. Now I am facing some problems in sleeping means not sleeping well. Only about sex is going on in my mind.
Hello sir... There is too much rumour about masturbation in our society... Mainly in context of religionu
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