Does no masturbation increase ur strength it makes ur more active physically n mentally...plus digestion power...n u become more patient...bcz u get more angry when or lose ur temper when u do it ...u lose ur physical strength too.. But when u don't do  ur focus also gets increased... Actually it can be written therotically that it is good but when it comes in practical experience we are proved as culprit only..it sucks you.really not good..explain..Thanx