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Masturbation addiction ..
I am addicted of Masturbation but now i wana quit this need some suggestion or help kindly guide me.
Answers (3)
Hey dear !! It is advisable for you to involve yourself in outdoor activities.
Stop playing or browsing pornographic material on the internet.
Next Steps
If the masturbation practice is interfering with your daily activities & your cannot resist preoccupation with masturbation. Visit a psychiatrist near you !!
Health Tips
If involved with a partner; practice safe sex !!
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First identity ur stressors, bcz most of the time... Masturbation conditioning with releasing stress... Confront with ur stress and solve it productively... No need to use alternative thing(masturbation)..
be In real life - using of pornography and other thing s alwayssssss artificial and fake...
and finally feeling of guilty after performance of masturbation s caused to put in stress and tension... Pls fixxxx in ur mind -masturbation is not a crime... Reduce it...
Answered
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First and foremost remove and stop all pornography material from your laptop and mobile, start indulging in some social activities and sports, get involved in more meaningful relationships, consult a psychiatrist if you are not able to quit it as underlying depression can be cause of maturation addiction
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