Hello there.
I can understand your concern.
What was your previous question?
If you are talking about weakness due to masturbation, then yes nutritious high protein diet along with excercise and also pelvis floor muscle strengthening exercises need to be done.
Don't over masturbate. Masturbation upto 3 times a week is not bad for health.
Best regards.
Dr. Anil Kumar Jain.
Answered2016-05-31 06:22:12
Let others know if this answer was helpful