Sir/madam,my age is 23,height 174 and weight 65,i had a mastribation habit for the past 5 years from schooling,it causes back pain and releases of sperm in night and lines are shown in above the cheeks..i feel so guilty..nerves are showing in my hand and leg..how to get rid of that,what are food should i eat to get rid of that nerves showing..and lines from the face?
Sometimes During and After sex i feel pain in my lower stomach, where period pain happens...in that part
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