Hi,
I have been doing a self pleasurable activity for the last 15 years for 4 to 5 times a day now I started seeing some symptoms Like - frequent urination after masterbation, when coughing a few drops of urine is coming out, Pain in my groin and surrounding area, Low back pain.
Tried Quit this habit many times and ended up restarting it. Now I am scared that my sexual life is ruined completely.
A doctor on practo prescribes me Tab Erectus but it is not available in the market.
Can I take Ashwagandh
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