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Lower back pain

2018-06-30 13:21:54
Please refer to the attached file.Please inform me whether traction is recommended in this case or not.As I have to travel a lot daily,it will be harder for me to continue traction on regular basis.
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No need traction. Start physiotherapy treatment

Answered2018-07-04 18:59:59

YESNO

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No traction isn't recommended. Visit a Spine Physiotherapist (Mckenzie). You need detailed assessment of your problem. Correct exercise and posture correction would give complete pain relief :)
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Maintain correct posture at all times. Only sit on a straight back chair .

Answered2018-06-30 15:26:23

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