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Lower back pain nd rightside didnt sleep

2017-07-16 10:02:48
Hisir.. I had backpain and eitherside pain also last one half month.when ever i sleepside position pain gradually increased. ortho dr take xray and he said disc move.he said better fix surgery. I got scare.another ortho said is nothing to worry. My marriage also fixed .age is 34 wgt is 88.if i go surgery whuch easymethod nd howmanyday restinbed.
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Answers (1)

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Hi don't worry mam it's simple No need of surgery Consult a physiotherapist get assessment n start doing exercises
Next Steps
U have to strengthen ur back muscles gradually pain vl come down n get good flexibility
Health Tips
While sleeping use pillows under knees to make ur back fall flat on bed Don't sleep on affected side

Answered2017-07-16 12:40:15

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