Hi,
I do gym and fitness regularly and last month I have started taking whey protein with water (Only one/half scoop after workout) and from past few days I am observing lower back pain.
I am confused is it because of protein or due to some uncomfortable posture of sitting while working in office. Although I have stopped taking it from last two weeks still pain is there.
My lower back(both sides) and stomach is paining
The pain is mild but it is paining from last 3 days
Is i
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