Hello Practo User ,
Definitely you need to modify your lifestyle and dietary habits as you had same complaints since last 4-5 yrs. As per your complaints it may be due to many causes. So , pls do share your usg full abdomen and other pathological investigation report for more specific management.
Next Steps
do share your usg full abdomen and other pathological investigation report
Health Tips
Do not take more spicy and oily stuffs , try to take blend foods with plenty of salads .
Take one glass of fresh buttermilk daily after lunch.