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Low Sugar level
During my routine health check up have found, my fasting sugar level as 77 and post breakfast sugar level as 67.
my doctor suggested some additional test for checking insulin levels.
Fasting insulin level =22
Post break fast insluin level=54
and all other reports looks good.
may i know what can be the reason my sugar level is low and what kind of diet i have to follow
Your sugar readings are normal. I don’t think you have an illness particularly if you have no symptoms of low sugars. I suggest a healthy well balanced diet with more vegetables, Dhals and slow release carbohydrates. You can consult an endocrinologist and dietitian
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