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Low energy

2015-09-28 15:31:05
Dear docter my age is 36 years. I am creative person. I think too much. I cant do hard do but I like it. I do design on computer. I like to read book. I want to many thing but I tired very fast , my energy level is always low. plz tell how I can encrease my energy level and enthusiasem. Thanks Dinesh
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Drink plenty of liquids daily. Avoid spicy fried and junk food. Follow nutritious diet plan. Take proper rest at night. Do meditation and relaxation exercises. For treatment and meditation u may consult me personally

Answered2015-09-29 08:12:09

YESNO

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