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Liver disease
Liver doctor advised to some exercises for control for liver 2stage so tell me some moves of exercise
Answers (6)
U may be having usg report with grade 2 fatty liver.
Also get done your lipid profile and
Hscrp
Next Steps
avoid fruit juice and oily food.
can consume almonds walnuts etc.
Health Tips
avoid alcohol, fruit juice.
the only best exercise is 25 min of brisk walking 5-6 times a week , continue for few months.
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Hey there! " stage 2 liver". It is not quite understood about your exact problem. Anyhow, you are overweight. You need to lower your weight with help of exercise and diet modification. You may do cardio exercises. Start with brisk walk. Then proceed to some exercises that support your body type. You may try on zumba.
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It seems you have grade 2 fatty liver, you can do aerobic exercises like brisk walking, cycling, swimming, jogging and is particularly beneficial for the management of fatty liver and also improves the health of your heart, blood vessels and your aerobic fitness.
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Grade 2 , here u mean grade 2 fatty liver. ? Please repost your question. .
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