Lightheadedness now that I'm exercising

2018-04-27 15:40:32
I never used to get lightheaded when I stood up. I used to weigh 224 at age 47. Now I am 203 and exercise every day. When I go from a squat to standing position, if I get up pretty fast I feel lightheaded or dizzy for a few seconds. Why is this happening?
25 Views
it happens due to inability to change bp during  dat lil time..it is due to less oxygen goin to ur brain..it cn be worse n cz syncope..means transient shut down of brain activity czing black screen infront of eyes n lightheadedness..enough to fall u down to transient  unconsciousness..well dont worry since it cn happen to anyone depending on hw quickly body adjust to bp changes..so if a person who is odrwise normal ds squats veryy quick he too might hv dis so u give time to your body to adjust it..since u hv morbid obesity its really hard fr ur body to adjust sudden bp fluctuations. so fr nw do it slowly once u shed sm extra kg ur body might get a quick response so u must shed weight drinking apple cidar vinegar 5 ml twice with warm water n honey before exercise and drinking concentrated black coffee before exercise vl help u shedding weight u cn add dese apart frm avoiding junk food n taking extra callories also u shud use sugerfree wen u taking tea or coffee avoid sugar ,starch rich foods like potatos,rice fr sm time... quite food restrictions with lil exercise vl help u to get fit n prevent so many diseases attributed to obesity stay healthy stay happy
Next Steps
get a lioid profile done n follow up

Answered2018-04-27 22:43:30

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.