I've had a slight increase in light sensitivity after lockdown. I've been cooped indoors for seven months. While going out in the night, I've noticed that I'm having to squint more at the lights on the street. It seems to get easier as I expose myself more to it. I've always had minor light sensitivity and it seems to be slightly worse now and observable during the night. How can I get better? Should I go out more often and habituate myself to the outdoors again? Please help!