Hi thanks for sharing your concerns.
You need to work on your self concept and start regaining your confidence.
All of us make mistakes it’s important for you to mange your emotions well.
We can’t control the situation or other people’s behaviour but the only way to handle the situation is by controlling our actions.
Plz start counselling I’m sure you will feel better.
Next Steps
https://www.practo.com/bangalore/therapist/shubha-chittaranjan-sports-psychologist?utm_source=organic&utm_campaign=doctor_profile_share&platform=iOS&utm_medium=health_app
Health Tips
Start counselling sessions immediately