Legs paining

2017-06-23 01:48:02
Sir, I'm 26 years old, I walk daily 2km in morning from past 3 years.but suddenly my legs were paining light in the evening sessions & also when I jump, my legs were paining from the past few days. So please tell me the problem & how to solve it. My professional is software engineer.
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Answers (1)

Hi, certain posture and activities make out muscles tight leading to joint stiffness and pain I can send you the images of the right kind if stretchings and ergonomic changes that you can bring to make your routine pain free

Answered2017-06-23 01:59:55

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