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Leg problem

2017-10-23 08:19:40
I am athlete and practice running in the morning . but i have no idea what diet have to taken. Due to this i feel my legs are week. So what nutrients required for leg muscles.
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Hello, Athlete calorie requirement s are different and their diet have a dietary guidelines to consider.Get in touch with me at apekshapt.in with your complete details to ensure apt guidance.

Answered2017-10-23 08:31:28

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