I have working out from past 2 years and have lost 25kg of weight .
Now i am started facing problems on heavy running and intense exercise cause sudden left side chest pain and go away when i rest.
I have done a test ecg and echo after that . Ecg was normal but echo says that i have mild MR and Mild TR.
Doctor said nothing to worry.
But the problem is same can I decrease the intensity of exercise or can i do moderate level only.
Can i do strength training?
I have had chest dull pain from the last 2 year on the left side some time in back as well
Echo ,ecg ,ct
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