Hi
The pain you are experiencing is due to cervical spondylitis, I feel.
Avoid keeping many pillows while sleeping.
Do some neck exercise, like turning the head, slowly 5 times clockwise & 5 times anticlockwise.
Don't get the neck massaged, as it may aggravate
Consult an orthopedic doctor
Answered2015-09-26 06:24:24
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