If you are very thin and not having sufficient nutrition and hydration, this can occur. The following steps may help:
- Maintain a healthy weight as per your BMI
- Keep yourself well hydrated (Aim to drink 3-4 liters/day)
- Have a healthy and well balanced diet
- Monitor your BP when you get lightheaded
If the condition persists or worsens visit the cardiologist so that you can be examined and undergo investigations such as ECHO,
thyroid profile, etc to find the underlying cause and have it treated accordingly.
Next Steps
Follow the steps as advised
Health Tips
If condition persists or worsens visit the cardiologist at the earliest