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Left arm n hand pain so badly

2017-09-14 16:03:30
From 1yr its it regularly i was taking a medicne but yesterday i didn't take it so it is paining so hard plz help
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Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.

Answered2017-09-15 04:29:06

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