Dear friend.
Treatment has to be chosen by patient according to his expectations from treatment.
I suppose it's labrum on shoulder, there are labrum tears in hip joint as well.
To give good opinion, I would need more information from you.
First of all, let us know what is your problem. Who told you that labrum is torn, how did you get that information?
Usually labrum is torn after shoulder dislocation, is that the case with you? If so, is it only one episode of dislocation or multiple dislocations.
How did you get injured for first time?
What do you do and what do you expect from your treatment?
Is there bone loss on humerus or glenoid?
Have you visited a specialist?
Next Steps
Give more details...