Panchkarmas along with medications have found to have better results in spine problems....do consult Ayurved physician before taking decision along with all your previous investigations. Pain u feeling seems as of radiculopathy, we generally advice rest at start, then yogbasti along with pizzichil and swedan with medicines, after which gradual exercise is important factor. all course depends upon patients general condition, mobility, stage of spondylosis etc. so some more detail history is required as per Ayurved perspective like your daily routine(dinacharya), Iifestyle habbits, previous medical history etc

more information required patanjali yoga and medicine helpful to you .you may visit any Ayurveda doctor for batter advice