Apply ice for now for ten mins three or four times a day. Don't walk around too much. If the pain persists.. Consult a doctor and take an Xray of the knee. It could be a bone injury or a ligament injury. Good luck and wish you a speedy recovery
Next Steps
Apply ice for now for ten mins three or fo
ur times a day. Don't walk around too much. If the pain persists.. Consult a doctor and take an Xray of the knee. It could be a bone injury or a ligament injury. Good luck and wish you a speedy recovery