Knee pain while moving bending

2018-04-13 06:44:31
I bumped my knee into door few days back but it started paining yesterday eve. My right knee pains i have tried volini spray since morning but it is still paining. When i try to move my leg or bend i feel pain
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Contrast Fomentation (Hot and Cold). Avoid Squatting- Avoid sitting Cross legged

Answered2018-04-13 07:16:08

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