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Knee joint pain

2017-11-28 09:36:49
Having knee joint pain sence last few days after doing lower body exercise in jym. While stepping up feeling minor pain but while doing exercise its high. Plz suggest what to do?
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Answers (1)

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Consult orthopedic doctor as per your symptoms might be your ligament tear due to heavy exercise Otherwise you can consult physiotherapist and start taking treatment for strengthening of your knee muscle
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apply ice

Answered2017-11-28 15:56:39

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