Hi , first of all stop taking stress as it will worse the conditions more.
Premature ejacultion- when you ejaculate within a minute or less after penetration. 1 out of 3 person is suffering from it.
Start taking healthy diet with more green leafy vegetables, fish, eggs, broccoli, kali udad ki daal twice in a week.
If Premature ejacultion is not treated it will leads to Erectile Dysfunction
Try to quit smoking. If can’t reduce to half.
Daily walk for 45mins .
Premature ejacultion can be control by few techniques and methods.
Contact me freely with 100% results assurance
Next Steps
It’s 100% curable with medicines, counselling and methods.
Health Tips
Just don’t take stress, avoid smoking and start doing Kegel exercise .Good luck