I am suffering frim IBD since last 5months. I made all dietary changes and i am also taking medicines. I was adviced to take TELEPHONE BRAND ISABGOL 2 tsp(10gms). But 2 days ago i by mistakely took 3 tsp(15gms) and i am feeling pain and cramps in stomach and also constipation has come back a little. What should i do?
24hrs k upar hogaya muje continue mucus jesa potty hora h muje 93days k bad 24th oct ko abi date aaya h t
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