I am suffering frim IBD since last 5months. I made all dietary changes and i am also taking medicines. I was adviced to take TELEPHONE BRAND ISABGOL 2 tsp(10gms). But 2 days ago i by mistakely took 3 tsp(15gms) and i am feeling pain and cramps in stomach and also constipation has come back a little. What should i do?
Hlo doc
I have bloating in the lower belly and I feel a frequent urge to pee.i always feel constipated n
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