1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. Is Lassi good or bad for weight loss?

Is Lassi good or bad for weight loss??

2021-08-06 17:44:16
Hi respected doctors, Wants to know whtr lassi  helps in gaining weight or in reducing weight.is it advisable to have it in dinner time if someones is in weight loss process.
369 Views

Answers (2)

Lassi taken in moderate quantity, without sugar or salt in better. it improves digestion. if taken in excess, will increase the weight.

Answered2021-08-09 11:33:23

YESNO

Was this answer useful

Didn't find the answer you are looking for?

Talk to experienced dietitian online and get your health questions answered in just 5 minutes.

+112
Consult with a dietician
Online now
Try to take plain curd with a pinch of salt to weight loss.Lassi is curd with  sugar, again a simple sugar can be used in weight gain
Next Steps
plz contact directly for detailed consultation for weight loss
Health Tips
Not oly lassi becomes the factor of overall weight, try to have a balanced diet, including fruits, veggies,variety of cereals, good amount of fluid

Answered2021-08-07 02:44:27

YESNO

Was this answer useful

Articles you may like

5 Myths About Weight Loss

Ms. Raminder Kaur Deshmukh

Myths about how you can lose weight can sabotage even the healthiest and nutritious diet plan which you are following. H ... Read more

Weight Loss for People With Hiv

Dr.Vishwas Virmani(PT)

Weight loss continues to be a difficult problem for people with HIV. Studies have shown that even a small amount of unwa ... Read more

How to Gain Weight Fast and Safely?

Ms.Ashu Gupta

How to gain weight fast and safely?Good health is essential for a person to live a peaceful and happy life. To have good ... Read more

14 Tips for Adopting Plan to Promote Weight Loss

Dr.Vishwas Virmani(PT)

14 Tips for Adopting Plan to Promote Weight Loss To promote a weight loss of about half to one pound (0.22-0.45 kg) per ... Read more

How Much Should You Exercise to Lose Weight?

Ms.Swati Kapoor

Trying to lose weight -Then probably you must be looking for fast results. So, let me save your time. Skip fad diets, ea ... Read more

Weight Loss Program Designed for You

Ms.Sujatha Stephen

Is the Weight Loss Program Suitable to your Own Needs and Health? Are there best diets to lose weight , or does it depen ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Recently Asked Questions

Digestion problems

69 Views
I feel like my food doesn't digest, sometimes I eat only 1 meal a day and still feel bloated and pukish.

BMI is underweight.

56 Views
I was 50 kg when I was in school.But from some years my weight has gone down.I am 44 kg now.My BMI is und ...Read More

Diet and nutrition

47 Views
Look I took blood test at aug8 when everything is normal my ldl cholesterol is 93 normal and my hba1c is ...Read More

Weight problem and pcos, pcod

58 Views
Please help me My weight is not increasing I am very sad Please suggest me some tablet for weight gain. A ...Read More

Vitamin d level not increasing

54 Views
About 2 years ago my vitamin d level was 21 Then I started 12 weeks of 60000iu dose After that my levels ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.