Download FREE Practo app
Get ₹200 HealthCash
Is it stress or what?
I have a normal lifestyle. I keep myself busy with work or household chores so I don't get the time to have negative thoughts but it appears I often get suicidal thoughts and feel like ending my life. I am a cheerful person. I always smile and keep things easy going but these negative thoughts are making my life a living hell. I tried to talk about it with a friend but I was unable to do so. My brother has noticed that I'm not happy and cheerful I was earlier. I even don't know what is wrong with me.
Good day my Friend, i can understand your concern. Negative thoughts are associated with internal and external factors. Means, any trigger from your behaviors, characters, relationship, external environment, news etc can induce negative thoughts. Mind is a powerful magnet and it easily and quickly absorb such negative thoughts.
Be aware, every individual is unique due to their upbringing, culture, society, lifestyle, environment, food habits, education, family values etc. So there is no one fit solutions for all. General advices, Google search, youtube videos won't give better results in handling individual's emotional disturbance. You need a have human touch to ventilate your feeling and emotions to identify the root cause of your problems . Then suitable solutions and therapies plan can be identified jointly.
Appreciate if you can take the next by talking to a counselor/psychologist.
Go ahead and connect with any of us online for better understanding of your problems.
Be positive. You will be alright soon.
Next Steps
Feel free to reach me online for further assistance and assessment of your physical and mental symptoms to recommend suitable non medicine alternative solutions.
Answered
Let others know if this answer was helpful
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
Hi, I understand it can be uncomfortable to have negative thoughts. You are a cheerful person and you are always happy, but now you are wondering what is making you have negative thoughts. Do not worry to feel better you can consult a psychologist and counseling sessions will help you.
Next Steps
Consult a psychologist.
Answered
Let others know if this answer was helpful
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Hi... There might be something bothering you inside which is not present in your immediate awareness.
Our conscious mind is only 5%, subconscious mind is 15%, and unconscious mind is 80%.
Possibly, there is something that you have repressed long back from your conscious mind, which is now surfacing in your subconscious or unconscious mind.
Psychotherapy/Counselling will help you overcome this condition and get your repressed issues an exit.
Next Steps
To Seek my Services Online you can Google me or visit my Website (https://gunjanmaithil.wixsite.com/therapy)
Health Tips
Do not ignore these warning signs of your mind.
Answered
Let others know if this answer was helpful
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Hello appreciate your effort to ask for help. Sometimes we have been suppressing many of our emotions which we are not aware of. Please talk to a professional expert who will help you to understand why you are getting these negative thoughts. You can contact me through Practo app for appointment.
Next Steps
Take help of a Psychologist as early as possible.
Answered
Let others know if this answer was helpful
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Do Consult a psychological Counselor for a therapy to get some clarity and understanding about yourself.. And to overcome this issue..
Health Tips
You can reach me by using the link given below for more details :-
https://prac.to/hema-sampath-psychologist-dir
Answered
Let others know if this answer was helpful
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Articles you may like
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.