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Irregularities in periods
My periods are irregular. Last month I missed my periods. Last year I was having problem during periods I was having pain in my private area which was intolerable.
Well I think you are talking about pcos...are you overweight? Or have suddenly gained weight...I would first suggest you to loose weight..do a minimum of 30-45 min of exercise.. be it walking...then include more of raw vegetables in your diet...secondly you also need ocps to regularise your periods..then also need metformin as it will help in peripheral utilisation of glucose as well loss of weight. Please meet a gynaecologist...thank you
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