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Irregular periods
I do have irregular periods..before to...now I m married and planning for children...since 6 months I ll give my period cycle...
Jan 01-05jan
Mar26 -30 mar
May17-20may
July 30- ...now I m in 2 nd of my period...
I am having severe lower backache...and left abdomen is cramping much...
What should I do now..for planning to concieve ..
Do some basic blood tests including tsh and pelvic sonography.
To rule out pcod or thyroid issues.
Take folic acid before planning
Keep relations 2-3 times a week and more in fertile period.
Not all pcos need treatment for conceiving.
Weight loss and lifestyle changes are important
Connect for more details and information here
Go to my website
Www.familygynaec.com
For articles on pcod
Blog section
YouTube channel
Dr Harita Kothia videos
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Take Tablet Cyclopam three times a day for three days
Start Tablet Fertisper for Male partner at bedtime and Tablet Fertisure F for female partner at bedtime for a month
Next Steps
Get ultrasound pelvis done for uterus tubes and ovaries and endometrial thickness and antral follicle count on day 2-3 of periods
Get thyroid test done empty stomach early morning fasting levels
Get Serum LH and FSH done on day 2-3 of periods
Get serum prolactin done early morning fasting sample
Do a Hysterosalpingogram from day 6-9 of periods
Health Tips
Get husband semen analysis done after 3 days of abstinence
Joining with husband in women down position with two pillows bellow your buttocks and sleep in the same position for 8 hours after joining
Use washroom before joining and don’t use wash room for 8 hours after joining to avoid semen trickledown
Use I know kit for detection of ovulation and timed intercourses
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Take meftal spas 1 tab 3 times a day till u have periods for the pain relief. Hot water bag fomentation will help you out further dear.
U have 2 options.
1. Regulrise yr cycles by taking oral contraceptives pills after consultation with gynecologist.
2. Get Sonography done either today/tommorow to look for cause of Severe pain and that can be treated accordingly
Health Tips
avoid spicy and oily food
avoid stress and anxiiety
lifestyle modification
Excercise regularly
avoid alcohol smoking excess caffeine consumption if taking any
plenty of fluids throughout the day
preferred green leafy vegetables and fruits
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