Along with ayurvedic medicines a healthy lifestyle is very important. Avoid skipping breakfast and have iron rich diet like milk, dates, beet, salad, ragi and rajgira ladoos. Groundnut and jaggery is very helpful. Kumari asav no 1 and ashokarisjta liquid along with bolbaddha rasa and shankh vati under ayurvedic supervision will help. Apply warm sesame oil or mahanarayan oil on stomach in case of excess stomach pain.
Take adequate rest and more than 7 hours of good sleep.
Answered2016-01-11 13:07:31
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