Dear , don't worry Consult gynaecologist  to get early periods avoid self medication Have healthy food and excercise and yoga wl help u

To make your periods regular these steps will help: - Avoid fatty, oily, fried and junk food - Exercise regularly (minimum 30-45mins/day) - Destress yourself with practices such as yoga/meditation - Maintain a healthy body and diet - Have vegetable juices - Include corn, beets, lettuce, drumsticks, and pumpkin seeds in your daily diet - Avoid smoking and alcohol if you have the habit