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Irregular periods...
Do i have pcod? Plz guide me how can i cure dis. I have posted my reports here... Plz chek it n tell. Me
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Yes ma'am you have pcod, donot worry and you can recover completely by lifestyle modification and proper medications, try to reduce weight and eat healthy food, try to avoid spicy food, do some exercises or morning/ evening walk, consult with me via practo if you can, thank you
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Yes you have PCOD. Treatment depends upon what you want
1.Regular monthly cycles (or)
2.Want to get pregnant
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pcod has to be evaluated well.with further blood investigations.
Consult with a gynecologist for regular advise.
Next Steps
consult with a gynecologist for further evaluation with tests.
Health Tips
avoid diary products.
include more protein intake in diet.
Start exercising and then the PCOD issue will reduce on its own.
avoid carbohydrate , sugars.
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