Sometimes I feel like a person who is speaking good to me sounds malice and I develops a feeling of negativity for them I am introvert person I don't talk much. My parents in law are good and sister in law also. But sometimes I feel my husband and my sister in law and mother in law try to be extra sweet and say good things just to soothe but I feel they are pretending and not genuine and so I develops a sort of negativity and predetermined notion they are double standards. I usually speak what I like and don't and sometimes I also pretends to be good for things I don't like food but when others do I feel they shouldn't pretend and just be straight forward. I don't know how to help myself