Hello there.
I can understand your concern.
After having spicy foods too much these type of stools are common. No need to worry. Also i must tell you, you worrying too much could also be a cause . Kindly get yourself checked out by a gastroenterologist and a psychiatrist also.
Have a high fiber food and avoid oily and spicy foods.
Drink plenty of fluids.
Best regards. Dr. Anil kumar jain. Bangalore
Answered2016-09-03 16:51:36
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