Hello.. i have been experiencing internal vibrations when I'm relaxing or trying to sleep. It is somewhat like shivering. I have just got off a course of birth control pills a week back. These internal vibrations started about a month ago..back then it was mainly in my lower body. Now I can experience it in my torso as well. I also experience twitches throughout the day behind my knees and intermittent muscle pain as well. Please give an input.
I have a habit of pressing my skull internally and not from outside with hands - when I have anxiety or
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