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Insomania diagnosd

2021-05-16 23:14:59
I am having hard to get proper sleep. Which is why i am not able to concentrate in my work. Moreover i get irritated talking to people for long time. Need help.
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Could you pls tell me more about your daily routine to find the exact cause of the problem

Answered2021-05-17 09:10:42

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Try tab meloset 3 mg at 9 pm for 2 weeks. Avoid using mobile phone after 10 pm. Decrease tea/coffee intake after 6 pm.

Answered2021-05-17 03:18:46

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