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Inguinal hernia
Its been since i have it i didnt notice before.i have a family history.My father had it twice and i dont think that surgery is the only cure and i dont want to undergo surgery so i am looking towards ayurveda as an option
In this case Ayurveda helps you definitely...
Take some precautions and some medicine...
1. Digestive system should be clear
2. Avoid constipation by taking fibrous diet and plenty of water intake
3. Advise to take lukewarm water at morning
4. Coughing increase the problem so if cough persist take care.
5. Vridhibadhika vati 2-2 tab twice daily
6. Triphala choorna 4gm at bed time with lukewarm water
7. Avoid excess tea
Next Steps
Take proper consultation and medicine follow up regularly
Health Tips
do not apply forces during motion, avoid weight lifting, Pranayam, but avoid kapalbhati,
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