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Indigestion

2017-11-08 01:47:25
My system is not getting clear hence I am eating irregularly. I work in shifts and my food and sleeping habits have changed because of which I am having trouble digesting food.
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Try home remedies. DABUR NATURE CARE ISABGOL HUSK- one big teaspoon in one glass of Luke warm water after breakfast and one after dinner daily for 1 month. Sit in a warm water filled horizontal bucket ( Sitz bath) for at least 3 times a day for 10- 15 min. Take plenty of fluids , salads in each diet. Get Flax seeds, fry it in a pan without oil, then put it in a mixi, make powder and you can take 1 teaspoon with jaggery morning and night after meal for 15 days.

Answered2017-11-08 10:54:21

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