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Indigestion and motions

2017-07-16 01:48:04
I was in night shift earlier two weeks and due to that got indigestion problems along with loose motions.. Also daily i used to go to gym.. Helpful if you could suggest what kind of food i can consume. As of now using eldoper tablet no progress i have seen. Food im having lite foods like idly and juices... Thank you
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Answers (2)

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I can understand your problems for better treatment and guidance to chat with me on practo.

Answered2017-07-22 14:38:21

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Please Take filtered water only Avoid oily spicy and fast food, non veg food, processed food, maida containing items like biscuits toast bread khari etc Take home made fresh food containing less spices and oil Take salads and fruits more Take fruit juices and vegetables juices more Avoid outside food totally

Answered2017-07-22 18:33:43

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